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Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams - by Shannon Kaiser
Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams - by Shannon Kaiser
"Find peace, happiness, and fulfillment” with this 44-card deck and accompanying guidebook that helps you establish nightly practices so the body and mind can relax, destress, and sleep better.
If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching.