Book - Chakras Energy Points of the Body

How to focus the energy points of the body.

Improve your spiritual, mental, and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations.

Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body, and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet, and the use of scents and essential oils, crystals, and color.

Discover:
• The properties of each chakra
• Meditations for unblocking your chakras
• Yoga techniques for relieving emotional stress and physical discomfort

Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives.

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